Affordable Therapy

Low-Cost Online Therapy across Ontario

Are you looking for therapy that is affordable and effective?

We believe everyone deserves access to quality mental health care. Our Affordable Therapy Program offers professional counselling at a reduced rate of $90 per session, provided by doctoral-level intern therapists under the supervision of a registered psychologist.

Whether you’re managing anxiety, depression, life transitions, or relationship challenges, this program connects you with compassionate, evidence-based support at a lower cost.

Who are intern therapists?

Intern therapists are advanced students completing the final clinical practicum of their Doctoral training in Clinical Psychology. They have completed the educational background and extensive clinical training required to provide high-quality therapy services.

At our clinic, intern therapists receive additional training in trauma-informed and culturally responsive care, reflecting our focus on psychological treatment at the intersection of trauma and culture.

Each intern therapist works under the direct supervision of psychologist Dr. Nicola Hermanto, who meets with them weekly to review cases, ensure ethical practice, and maintain the highest standard of care.

What are the benefits of working with an intern therapist?

  • Lower Cost – Access quality therapy at a significantly reduced rate.

  • Collaborative Care – Benefit from the expertise of both your intern therapist and their supervising psychologist.

  • No Waitlist – Begin therapy right away.

  • Fresh Perspectives – Intern therapists bring energy, empathy, and the latest evidence-based approaches.

  • Flexibility & convenience – Morning, daytime, and evening sessions are available and offered online.

Who is suitable for the Affordable Therapy Program?

  • You are a resident of Ontario, aged 18 or older.

  • You have limited or no extended health benefits, or your benefits have been exhausted.

  • You’re experiencing mild to moderate symptoms of stress, anxiety, depression, or other life challenges.

  • You are ready to begin therapy and can commit to regular sessions.

  • You understand that the program runs until July 2026; when your intern therapist’s practicum ends, we’ll assist with referrals to other affordable services.

Meet the Affordable Therapy Team

  • Sara Gharibi

    Intern Therapist, Registered Psychotherapist

  • Dr. Nicola Hermanto

    Clinical Supervisor, Registered Psychologist

Connect with us today

We’re ready to support you.

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